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"Throwback to being 8 months pregnant. It's so important to exercise and keep your body moving - it's all about going at your own pace. I can't wait to get my baby body back in shape after baby #3 but I'm taking it slow and steady. I still have a few weeks of healing. It's important to be gentle with ourselves and remember perfection is unattainable. I spin because it clears my mind and gets my blood flowing. What workouts get you going? I'm taking suggestions :) 🚴‍♀️💦"

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